The holiday season is filled with fun, food, and festivities, but it can also challenge your fitness goals. Here are some simple and effective tips to keep your fitness on track during the holidays, as shared by Stefan Venter from Aurora Active in Bowral.

Discover Aurora Active, my favorite gym in the Southern Highlands. With personalised workouts, unique equipment, and small group classes, it's perfect for balancing the region's amazing food and wine scene with a healthy fitness routine.